Straight Blast Gym Bend
Bend's Best BJJ, MMA, Self-Defense and Kids Martial Arts School
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WORLD CLASS BJJ, MIXED MARTIAL ARTS AND FITNESS IN BEND
At SBG Bend, you’ll find a well-rounded martial arts and self defense curriculum, taught by some of our area’s most highly trained and experienced coaches. We aim to create a family-friendly environment where students of all levels can train. Our fully comprehensive co-ed beginner program offers the perfect start for new students. Overlapping kids and adult classes make training for the whole family possible, and our women’s only programming provides a great a comfortable place for ladies to begin their journey alongside other women, too! We offer Jiu Jitsu and Muay Thai/Kickboxing classes for all levels, including both children and adults.
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REAL WORLD RESULTS
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Our Classes
Whether you are looking for a fun way to exercise and get in shape, or are hoping to find the best approach to self defense, SBG Bend has what you’re looking for. Stop in today to schedule your free intro class!
SBG ARTICLES AND NEWS
OUR latest to keep your mind fit
Little BJJ, Big BJJ: How the Mat Teaches Us to Live Better
On the mats, Brazilian Jiu-Jitsu teaches us techniques, discipline, and perseverance — but the lessons don’t stop there. At SBG Bend, we’ve seen how the “little” habits and challenges in training translate into “big” wins off the mat: patience at work, humility in relationships, resilience under pressure, and community that lasts a lifetime. This post explores how BJJ becomes more than a martial art — it becomes a framework for living better.
Standing Strong: A Women Only Self Defense Workshop
Standing Strong is a women-only, fundamentals-first path to practical self-defense. You’ll train with proven SBG mechanics and a supportive culture that keeps you coming back—no experience needed. Women-Only • Ages 16+ • Bend, Oregon • Limited to 24 spots Pressure-tested,
Fueling the Future: Why Kids’ Nutrition Matters for Martial Arts Training
At SBG Bend, we know kids thrive on the mats when they’re fueled the right way. Nutrition is the quiet superpower behind their energy, focus, and confidence — helping them train harder, recover faster, and enjoy the journey more. This post breaks down why hydration and balanced meals matter for young martial artists, what happens when they train under-fueled, and simple snack strategies parents can use every day.
Training For Everyone
Our fully comprehensive co-ed beginner program offers the perfect start for new students. Overlapping kids and adult classes make training for the whole family possible, and our women’s only programming provides a great a comfortable place for ladies to begin their journey alongside other women, too!
Quality Fitness Training
At SBG Bend, you’ll find a well-rounded martial arts and self defense curriculum, taught by some of our area’s most highly trained and experienced coaches. Whether you are looking for a fun way to exercise and get in shape, or are hoping to find the best approach to self defense, SBG Bend has what you’re looking for.
Passion & Comradery
SBG family has over 50 locations around the world, and can be found on every continent. Joining this gym also means you become a part of this family. By being a member of our team you’ll experience the passion, excitement, and team spirit that’s committed to helping each other improve each and every day!
Practical Applications
SBG Bend exists to bring the highest level of martial arts for self defense via Jiu Jitsu, striking (Muay Thai / Kickboxing). We are a family friendly gym, with a comprehensive kids and teens program that will help your kids grow in all areas of life. Stop in today to see how SBG Bend will be the best addition to your life!
