Japaneses in origin, Brazilian adapted and American influenced, jiu jitsu is the most efficient and effective way to defend your self in a physical confrontation.
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Jiu Jitsu : Self Defense For Everybody!
Find Out why Brazilian Jiu Jitsu is one of the fastest growing sports world wide:
A self defense that works against bigger, stronger opponents.
A sport proven to work at the highest levels of combat sport.
An activity that is safe to learn at all ages.
A game of movement and puzzles that challenges critical thinking skills.
Improved health outcomes ranging from mobility, strength, endurance, and more.
Confidence that comes from knowing how to protect yourself and those you love.