Bend BJJ for Beginners: Your First 90 Days at SBG Bend
Starting Brazilian Jiu-Jitsu in a new gym can feel intimidating. This beginner-friendly guide walks you through your first 90 days of Bend BJJ at SBG Bend—from your very first shrimp to building a real “A-game,” understanding our Foundations program, and settling into the community of Brazilian Jiu-Jitsu in Bend, Oregon.
