SBG Articles And News
The latest news and articles to keep your mind fit

One Tribe, One Vibe: Chris Haueter’s Combat‑Base DNA Runs Through SBG Bend
From Chris Haueter’s “combat‑base” lab‑coat mindset to Matt Thornton’s Truth‑Aliveness‑Adaptability triad, SBG Bend channels a lineage where science meets sweat—40+ hours of BJJ, MMA, and Muay Thai each week inside a tribe that turns honest questions into battle‑tested technique.

Krav Maga: Reality Based Martial Arts
Krav Maga bills itself as “reality‑based,” but is it? Use three quick litmus tests—watch the attacker’s realism, ask if an average person could pull it off, and check for a live sport component—to spot fantasy techniques before they spot you.

SBG Bend Kids Karate Classes
Thinking about kids’ karate for confidence and bullying? Discover why SBG Bend’s age‑grouped Brazilian Jiu Jitsu classes trump line‑drilled punches: breath‑control for nerves, live yet safe drilling against resistance, and proven techniques that let children de‑escalate—or control—without causing harm, all while parents train on their own mat nearby.