Ready to Begin Your MMA Journey?
Contact us today or complete our easy online form to schedule your free introductory MMA session.
Step into the exciting world of Mixed Martial Arts at Bend’s top martial arts facility. Our MMA program integrates the best techniques from Brazilian Jiu-Jitsu, Wrestling, Boxing, and Muay Thai into a comprehensive, practical combat sport and self-defense system. Whether your goals include fitness, self-defense, or competition, SBG Bend provides world-class training tailored for everyone.

Why Train MMA at SBG Bend?
- Comprehensive Skill Development: Master striking, grappling, wrestling, and submissions in one unified program, enhancing your overall martial arts skillset.
- Exceptional Fitness: Experience total-body conditioning through dynamic workouts designed to improve strength, endurance, agility, and flexibility.
- Strategic & Tactical Excellence: Develop critical thinking, strategy, and tactical awareness through realistic training scenarios and live sparring.
- Expert Coaching: Benefit from personalized instruction by highly experienced MMA coaches committed to your development and success.
- Inclusive Community: Train in a supportive, motivating environment alongside members who share your passion and determination.

MMA Program Highlights:
Our MMA classes are structured to maximize your potential through practical skills, athletic conditioning, and strategic excellence:
- Technical Mastery: Learn effective striking combinations, precise takedowns, positional dominance, and submissions tailored to all skill levels.
- Conditioning & Fitness: Participate in intense, dynamic workouts designed specifically to build muscular strength, cardiovascular endurance, and agility.
- Realistic Training: Gain valuable experience through controlled sparring and scenario-based drills, closely supervised by experienced coaches.
- Competition Preparation: Prepare effectively for amateur or professional competition with specialized training, tactics, and mental preparation.
Benefits of MMA Training at SBG Bend:
- Comprehensive physical conditioning and increased athleticism.
- Enhanced self-defense capabilities applicable to real-world situations.
- Greater mental toughness, resilience, and focus.
- Improved confidence, discipline, and overall personal growth.
Who Can Benefit from MMA Training?
Our MMA program accommodates everyone—from complete beginners and fitness enthusiasts to aspiring competitors and seasoned athletes. Regardless of your current level or fitness goals, SBG Bend provides the tools, coaching, and community support necessary to succeed.