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Japaneses in origin, Brazilian adapted and American influenced, jiu jitsu is the most efficient and effective way to defend your self in a physical confrontation.
Jiu Jitsu : Self Defense For Everybody!
Find Out why Brazilian Jiu Jitsu is one of the fastest growing sports world wide:
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A self defense that works against bigger, stronger opponents.
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A sport proven to work at the highest levels of combat sport.
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An activity that is safe to learn at all ages.
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A game of movement and puzzles that challenges critical thinking skills.
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Improved health outcomes ranging from mobility, strength, endurance, and more.
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Confidence that comes from knowing how to protect yourself and those you love.