Japaneses in origin, Brazilian adapted and American influenced, jiu jitsu is the most efficient and effective way to defend your self in a physical confrontation.

Jiu Jitsu : Self Defense For Everybody!

Find Out why Brazilian Jiu Jitsu is one of the fastest growing sports world wide:

• A self defense that works against bigger, stronger opponents.

• A sport proven to work at the highest levels of combat sport.

• An activity that is safe to learn at all ages.

• A game of movement and puzzles that challenges critical thinking skills.

• Improved health outcomes ranging from mobility, strength, endurance, and more.

• Confidence that comes from knowing how to protect yourself and those you love.