SBG Articles And News

The latest news and articles to keep your mind fit

Brazilian Jiu Jitsu
Coach Chris

Is there a 10th Planet in Bend Oregon?

Bend still has no official 10th Planet, but your no-gi fix is covered—SBG Bend runs multiple submission-wrestling classes each week, delivering Eddie-Bravo-style creativity in a safe, One Tribe One Vibe setting until (or if) that “coming-soon” franchise ever opens its doors.

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Brazilian Jiu Jitsu
Coach Chris

Is there a Gracie Barra in Bend, Oregon?

Searching for a “Gracie Barra Bend Oregon” location? Bend doesn’t have an official GB academy, but SBG Bend opens its doors to Gracie Barra travelers—bring your red-shield gi, enjoy structured rolls, and keep your Jiu-Jitsu momentum while exploring Central Oregon.

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Growing Gorillas
Coach Chris

Kids Karate vs. Jiu-Jitsu in Bend – How SBG Builds Confident Kids

Looking for a kids’ martial‑arts class that actually prepares your child for real‑life situations? SBG Bend’s Growing Gorillas Brazilian Jiu‑Jitsu program teaches bully‑proof grappling, confidence, and monthly life‑skills — all in a fun, age‑appropriate setting. Our staggered schedule lets parents train in their own class right before or after the kids, so the whole family can fit training into a busy week. Give your child—and yourself—the gift of practical self‑defense and community.

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SBG Philosophy
Coach Chris

The SBG Difference in Brazilian Jiu Jitsu & MMA

Feel the “One Tribe, One Vibe” pulse the moment you step on SBG Bend’s mats. Backed by Matt Thornton’s “university of fighting” ethos and a worldwide roster of UFC‑tested coaches, we blend Ivy‑League‑level instruction with an ego‑free community—delivering proven BJJ & MMA skills for hobbyists, kids, and future champions alike.

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SBG Philosophy
da-staff

Krav Maga: Reality Based Martial Arts

Krav Maga bills itself as “reality‑based,” but is it? Use three quick litmus tests—watch the attacker’s realism, ask if an average person could pull it off, and check for a live sport component—to spot fantasy techniques before they spot you.

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Growing Gorillas
da-staff

SBG Bend Kids Karate Classes

Thinking about kids’ karate for confidence and bullying? Discover why SBG Bend’s age‑grouped Brazilian Jiu Jitsu classes trump line‑drilled punches: breath‑control for nerves, live yet safe drilling against resistance, and proven techniques that let children de‑escalate—or control—without causing harm, all while parents train on their own mat nearby.

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